Soaking Grains

I soak all grains before cooking.  Soak in some water with a teaspoon or two of apple cider vinegar.  You can use any grain:  Rice (Brown, White, Basmati), Quinoa, Millet, Bulgar, Spelt, Oats, Sorghum, Teff, Amaranth or any other) 1 cup of grains 1 teaspoon of Apple...

Sauteed Amaranth

Insert photo of Amaranth leaves or Spinach Amaranth leaves are delicious and can be found in ethnic stores – Caribbean (also called Kalaloo), Chinese, Indian and other ethnic markets. It is not typically available in the grocery store.  They come in red, green...
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