Soaking Grains
I soak all grains before cooking. Soak in some water with a teaspoon or two of apple cider vinegar. You can use any grain: Rice (Brown, White, Basmati), Quinoa, Millet, Bulgar, Spelt, Oats, Sorghum, Teff, Amaranth or any other) 1 cup of grains 1 teaspoon of Apple...
Soaking in Hydrogen Peroxide
Ingredients 2 Gallons of Water 2 Tablespoons of Hydrogen Peroxide Directions Fill container with Water Add Hydrogen Peroxide Add Greens or other Vegetables Leave for 5 minutes Remove Greens or Vegetables Pour out water Soak again with or without Hydrogen Peroxide...
Sauteed Amaranth
Insert photo of Amaranth leaves or Spinach Amaranth leaves are delicious and can be found in ethnic stores - Caribbean (also called Kalaloo), Chinese, Indian and other ethnic markets. It is not typically available in the grocery store. They come in red, green or...
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Emergency Preparedness eBook and Binder
Medical Records Binder
Organize your Medical Records in one Place! Easy to grab and go!
How to organize information when taking care of yourself or your loved one
Caregiver Companion Binder is a comprehensive set of checklists you can use to organize your loved one’s information.
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Hey there, friend! I’m Jasmine, and I’m so thrilled you stopped by! I love to create beautiful checklists, binders and ebooks and make organizing easy and fun!
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